Air travel can be incredibly uncomfortable, and one of the most common complaints is dryness in the nose. The air on planes is notoriously dry, and if you’re prone to dryness in the nasal passages, it can be even worse. But don’t despair, there are a few things you can do to keep your nose from drying out on a plane.
- Use a nasal spray or saline solution
One of the easiest ways to keep your nose from drying out on a plane is to use a nasal spray or saline solution. These products work by moisturizing the nasal passages and keeping them hydrated. You can find over-the-counter nasal sprays and saline solutions at your local pharmacy. Be sure to follow the instructions on the package and use them as directed.
- Drink plenty of water
Drinking water is essential for staying hydrated on a plane, and it can also help keep your nasal passages moisturized. When you’re dehydrated, your body produces less mucus, which can lead to dryness in the nose. So, be sure to drink plenty of water before and during your flight.
- Use a humidifier
If you’re really concerned about dryness on a plane, consider bringing a personal humidifier with you. These devices can help add moisture to the air around you, which can help prevent your nose from drying out. Just be sure to check with your airline to make sure the humidifier is allowed on board.
- Avoid alcohol and caffeine
Alcohol and caffeine are both diuretics, which means they can dehydrate you. If you’re prone to dryness in the nose, it’s best to avoid alcohol and caffeine before and during your flight. Stick to water or herbal tea instead.
- Use a moisturizing balm
If your nose is already dry, you can use a moisturizing balm to help soothe and hydrate the area. Look for a balm specifically designed for the nose or use a regular moisturizing balm. Apply it to the inside of your nostrils to help keep the area moisturized.
In conclusion, there are a few things you can do to keep your nose from drying out on a plane. Using a nasal spray or saline solution, drinking plenty of water, using a humidifier, avoiding alcohol and caffeine, and using a moisturizing balm can all help keep your nasal passages moisturized and comfortable. By following these tips, you can make your next flight a little more comfortable and enjoyable.