{"id":4968,"date":"2024-02-26T12:19:09","date_gmt":"2024-02-26T12:19:09","guid":{"rendered":"https:\/\/consultationforyou.com\/?p=4968"},"modified":"2024-04-25T10:08:16","modified_gmt":"2024-04-25T10:08:16","slug":"baked-sweet-and-sour-chicken","status":"publish","type":"post","link":"https:\/\/consultationforyou.com\/?p=4968","title":{"rendered":"Baked Sweet and Sour Chicken"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-4970 size-full aligncenter\" src=\"https:\/\/consultationforyou.com\/wp-content\/uploads\/2024\/02\/145806723_847461232465390_2420808421903120715_n.jpeg\" alt=\"\" width=\"748\" height=\"909\" srcset=\"https:\/\/consultationforyou.com\/wp-content\/uploads\/2024\/02\/145806723_847461232465390_2420808421903120715_n.jpeg 748w, https:\/\/consultationforyou.com\/wp-content\/uploads\/2024\/02\/145806723_847461232465390_2420808421903120715_n-247x300.jpeg 247w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">I am going to keep this as short and simple as possible\u2026you NEED to make this Sweet and Sour Chicken recipe. This recipe is number one for a reason, it\u2019s absolutely incredible. We have yet to find any takeout restaurant beat this recipe.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">The secret to the breading is the cornstarch, it makes such a huge difference and the flavor of the sauce is unbeatable. It will thicken as it cooks, coating the chicken perfectly. It\u2019s also easy enough that you just might have to add this to your menu every week, it\u2019s just that good! Easy take out at home!<\/span><\/p>\n<h3 style=\"text-align: center;\"><b>Ingredients<\/b><\/h3>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">4 boneless skinless chicken breasts, cut into 1\u2033 pieces<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">1 cup corn starch<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">2 large eggs<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">1\/4 cup vegetable oil<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">1\/2 cup granulated sugar<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">1\/4 cup ketchup<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">1\/2 cup apple cider vinegar<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">2 tbsp. soy sauce<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">1 tsp. garlic powder<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">1\/2 tsp. sea salt<\/span><\/p>\n<h4 style=\"text-align: center;\"><strong>TURN TO THE NEXT PAGE TO READ INSTRUCTIONS<\/strong><\/h4>\n<p style=\"text-align: center;\"><!--nextpage--><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter wp-image-4970 size-full\" src=\"https:\/\/consultationforyou.com\/wp-content\/uploads\/2024\/02\/145806723_847461232465390_2420808421903120715_n.jpeg\" alt=\"\" width=\"748\" height=\"909\" srcset=\"https:\/\/consultationforyou.com\/wp-content\/uploads\/2024\/02\/145806723_847461232465390_2420808421903120715_n.jpeg 748w, https:\/\/consultationforyou.com\/wp-content\/uploads\/2024\/02\/145806723_847461232465390_2420808421903120715_n-247x300.jpeg 247w\" sizes=\"(max-width: 748px) 100vw, 748px\" \/><\/p>\n<h2 style=\"text-align: center;\">Directions:<\/h2>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Preheat oven to 325F and line a 13 x 9-inch pan with parchment paper.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Set aside. Season chicken breasts with salt and pepper.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Add cornstarch to a large ziploc bag and add chicken breast. Shake to coat.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">In a shallow bowl, beat together eggs. Heat oil in a skillet over medium-high heat until sizzling.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Dip chicken breasts in eggs and add to the skillet. Sear chicken until golden and place in the prepared pan.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">In a medium bowl, combine sugar, ketchup, vinegar, soy sauce, garlic powder, and sea salt and whisk.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Pour over chicken and bake for 1 hour, tossing halfway through.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Serve with rice.<\/span><\/p>\n<p style=\"text-align: center;\">Enjoy !!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am going to keep this as short and simple as possible\u2026you NEED to make this Sweet and Sour Chicken recipe. This recipe is number one for a reason, it\u2019s absolutely incredible. We have yet to find any takeout restaurant beat this recipe. The secret to the breading is the cornstarch, it makes such a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4970,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,10],"tags":[],"class_list":["post-4968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-soul-food"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Baked Sweet and Sour Chicken - C 4 YOU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/consultationforyou.com\/?p=4968\" \/>\n<link rel=\"next\" href=\"https:\/\/consultationforyou.com\/?p=4968&page=2\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Baked Sweet and Sour Chicken - C 4 YOU\" \/>\n<meta property=\"og:description\" content=\"I am going to keep this as short and simple as possible\u2026you NEED to make this Sweet and Sour Chicken recipe. 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