{"id":5673,"date":"2026-06-01T13:02:37","date_gmt":"2026-06-01T13:02:37","guid":{"rendered":"https:\/\/consultationforyou.com\/?p=5673"},"modified":"2026-06-01T13:02:51","modified_gmt":"2026-06-01T13:02:51","slug":"southern-pot-roast-plate","status":"publish","type":"post","link":"https:\/\/consultationforyou.com\/?p=5673","title":{"rendered":"Southern Pot Roast Plate"},"content":{"rendered":"<p data-start=\"28\" data-end=\"100\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-5675 size-full aligncenter\" src=\"https:\/\/consultationforyou.com\/wp-content\/uploads\/2026\/06\/10.png\" alt=\"\" width=\"1238\" height=\"1652\" srcset=\"https:\/\/consultationforyou.com\/wp-content\/uploads\/2026\/06\/10.png 1238w, https:\/\/consultationforyou.com\/wp-content\/uploads\/2026\/06\/10-225x300.png 225w, https:\/\/consultationforyou.com\/wp-content\/uploads\/2026\/06\/10-767x1024.png 767w, https:\/\/consultationforyou.com\/wp-content\/uploads\/2026\/06\/10-768x1025.png 768w, https:\/\/consultationforyou.com\/wp-content\/uploads\/2026\/06\/10-1151x1536.png 1151w\" sizes=\"(max-width: 1238px) 100vw, 1238px\" \/><\/p>\n<p style=\"text-align: center;\" data-start=\"28\" data-end=\"100\"><strong data-start=\"28\" data-end=\"41\">Servings:<\/strong> 6\u20138<br data-start=\"45\" data-end=\"48\" \/><strong data-start=\"48\" data-end=\"62\">Prep Time:<\/strong> 20 minutes<br data-start=\"73\" data-end=\"76\" \/><strong data-start=\"76\" data-end=\"90\">Cook Time:<\/strong> 4\u20135 hours<\/p>\n<h1 style=\"text-align: center;\" data-section-id=\"13off3n\" data-start=\"107\" data-end=\"121\">Ingredients:<\/h1>\n<h3 style=\"text-align: center;\" data-section-id=\"1mlecb8\" data-start=\"123\" data-end=\"144\">For the Pot Roast<\/h3>\n<p style=\"text-align: center;\">3 lb (1.4 kg) chuck roast<\/p>\n<p style=\"text-align: center;\">2 tbsp olive oil<\/p>\n<p style=\"text-align: center;\">1 large onion, sliced<\/p>\n<p style=\"text-align: center;\">4 cloves garlic, minced<\/p>\n<p style=\"text-align: center;\">4 cups beef broth<\/p>\n<p style=\"text-align: center;\">2 tbsp Worcestershire sauce<\/p>\n<p style=\"text-align: center;\">1 tbsp soy sauce<\/p>\n<p style=\"text-align: center;\">1 tbsp tomato paste<\/p>\n<p style=\"text-align: center;\">1 tsp dried thyme<\/p>\n<p style=\"text-align: center;\">1 tsp dried rosemary<\/p>\n<p style=\"text-align: center;\">1 tsp paprika<\/p>\n<p style=\"text-align: center;\">1 tsp black pepper<\/p>\n<p style=\"text-align: center;\">1\u00bd tsp salt<\/p>\n<p style=\"text-align: center;\">1 lb baby potatoes, halved<\/p>\n<p style=\"text-align: center;\">3 cups baby carrots<\/p>\n<h3 style=\"text-align: center;\" data-section-id=\"1mrjefy\" data-start=\"484\" data-end=\"506\">For the White Rice<\/h3>\n<p style=\"text-align: center;\">2 cups long-grain white rice<\/p>\n<p style=\"text-align: center;\">4 cups water<\/p>\n<p style=\"text-align: center;\">1 tsp salt<\/p>\n<p style=\"text-align: center;\">1 tbsp butter<\/p>\n<h3 style=\"text-align: center;\" data-section-id=\"1unl7sg\" data-start=\"588\" data-end=\"612\">For the Mac &amp; Cheese<\/h3>\n<p style=\"text-align: center;\">2 cups elbow macaroni<\/p>\n<p style=\"text-align: center;\">2 tbsp butter<\/p>\n<p style=\"text-align: center;\">2 tbsp flour<\/p>\n<p style=\"text-align: center;\">2 cups milk<\/p>\n<p style=\"text-align: center;\">2 cups shredded cheddar cheese<\/p>\n<p style=\"text-align: center;\">\u00bd tsp garlic powder<\/p>\n<p style=\"text-align: center;\">Salt and pepper to taste<\/p>\n<h3 style=\"text-align: center;\" data-section-id=\"w9ecnr\" data-start=\"770\" data-end=\"796\">For the Collard Greens<\/h3>\n<p style=\"text-align: center;\">1 lb collard greens, chopped<\/p>\n<p style=\"text-align: center;\">4 slices bacon, chopped<\/p>\n<p style=\"text-align: center;\">\u00bd onion, diced<\/p>\n<p style=\"text-align: center;\">2 cloves garlic, minced<\/p>\n<p style=\"text-align: center;\">2 cups chicken broth<\/p>\n<p style=\"text-align: center;\">Salt and pepper to taste<\/p>\n<h3 style=\"text-align: center;\" data-section-id=\"1ywzubq\" data-start=\"953\" data-end=\"966\">Cornbread<\/h3>\n<p style=\"text-align: center;\">1 box cornbread mix (or homemade)<\/p>\n<p style=\"text-align: center;\">Ingredients required by package<\/p>\n<div dir=\"auto\" style=\"text-align: center;\">\n<h4 style=\"text-align: center;\"><strong>TURN TO THE NEXT PAGE TO READ INSTRUCTIONS<\/strong><\/h4>\n<p style=\"text-align: center;\"><!--nextpage--><\/p>\n<\/div>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-5675 size-full aligncenter\" src=\"https:\/\/consultationforyou.com\/wp-content\/uploads\/2026\/06\/10.png\" alt=\"\" width=\"1238\" height=\"1652\" srcset=\"https:\/\/consultationforyou.com\/wp-content\/uploads\/2026\/06\/10.png 1238w, https:\/\/consultationforyou.com\/wp-content\/uploads\/2026\/06\/10-225x300.png 225w, https:\/\/consultationforyou.com\/wp-content\/uploads\/2026\/06\/10-767x1024.png 767w, https:\/\/consultationforyou.com\/wp-content\/uploads\/2026\/06\/10-768x1025.png 768w, https:\/\/consultationforyou.com\/wp-content\/uploads\/2026\/06\/10-1151x1536.png 1151w\" sizes=\"(max-width: 1238px) 100vw, 1238px\" \/><\/p>\n<h1 style=\"text-align: center;\" data-section-id=\"1izj3ny\" data-start=\"1043\" data-end=\"1058\">Instructions:<\/h1>\n<h3 style=\"text-align: center;\" data-section-id=\"s9n0dz\" data-start=\"1060\" data-end=\"1093\">Step 1: Prepare the Pot Roast<\/h3>\n<p style=\"text-align: center;\">Season roast with salt, pepper, paprika, thyme, and rosemary.<\/p>\n<p style=\"text-align: center;\">Heat oil in a Dutch oven.<\/p>\n<p style=\"text-align: center;\">Sear roast 4\u20135 minutes per side until browned.<\/p>\n<p style=\"text-align: center;\">Remove roast and saut\u00e9 onions and garlic.<\/p>\n<p style=\"text-align: center;\">Add broth, Worcestershire sauce, soy sauce, and tomato paste.<\/p>\n<p style=\"text-align: center;\">Return roast to pot.<\/p>\n<p style=\"text-align: center;\">Cover and cook:<\/p>\n<p style=\"text-align: center;\">Oven: 325\u00b0F (165\u00b0C) for 4\u20135 hours<\/p>\n<p style=\"text-align: center;\">Slow cooker: LOW for 8 hours<\/p>\n<p style=\"text-align: center;\">Add potatoes and carrots during the last 90 minutes.<\/p>\n<p style=\"text-align: center;\">Shred meat with forks and mix into gravy.<\/p>\n<h3 style=\"text-align: center;\" data-section-id=\"g65es0\" data-start=\"1571\" data-end=\"1596\">Step 2: Cook the Rice<\/h3>\n<p style=\"text-align: center;\">Bring water, butter, and salt to a boil.<\/p>\n<p style=\"text-align: center;\">Add rice.<\/p>\n<p style=\"text-align: center;\">Cover and simmer 18 minutes.<\/p>\n<p style=\"text-align: center;\">Let rest 10 minutes and fluff.<\/p>\n<h3 style=\"text-align: center;\" data-section-id=\"1mmdw0i\" data-start=\"1726\" data-end=\"1759\">Step 3: Make the Mac &amp; Cheese<\/h3>\n<p style=\"text-align: center;\">Cook macaroni according to package directions.<\/p>\n<p style=\"text-align: center;\">Melt butter in a saucepan.<\/p>\n<p style=\"text-align: center;\">Whisk in flour and cook 1 minute.<\/p>\n<p style=\"text-align: center;\">Slowly add milk.<\/p>\n<p style=\"text-align: center;\">Cook until thickened.<\/p>\n<p style=\"text-align: center;\">Add cheese and seasonings.<\/p>\n<p style=\"text-align: center;\">Stir until smooth.<\/p>\n<p style=\"text-align: center;\">Mix with cooked macaroni.<\/p>\n<h3 style=\"text-align: center;\" data-section-id=\"82ajrm\" data-start=\"2009\" data-end=\"2044\">Step 4: Make the Collard Greens<\/h3>\n<p style=\"text-align: center;\">Cook bacon until crisp.<\/p>\n<p style=\"text-align: center;\">Add onion and garlic.<\/p>\n<p style=\"text-align: center;\">Stir in greens.<\/p>\n<p style=\"text-align: center;\">Pour in broth.<\/p>\n<p style=\"text-align: center;\">Cover and simmer 45\u201360 minutes until tender.<\/p>\n<h3 style=\"text-align: center;\" data-section-id=\"eqn4cv\" data-start=\"2188\" data-end=\"2218\">Step 5: Bake the Cornbread<\/h3>\n<p style=\"text-align: center;\" data-start=\"2219\" data-end=\"2304\">Prepare according to package instructions or your favorite recipe until golden brown.<\/p>\n<h2 style=\"text-align: center;\" data-section-id=\"18sz895\" data-start=\"2311\" data-end=\"2322\">To Serve<\/h2>\n<p style=\"text-align: center;\" data-start=\"2323\" data-end=\"2375\">Add a scoop of rice to the container, then top with:<\/p>\n<p style=\"text-align: center;\">Tender shredded pot roast with carrots and potatoes<\/p>\n<p style=\"text-align: center;\">Creamy mac &amp; cheese<\/p>\n<p style=\"text-align: center;\">Southern collard greens<\/p>\n<p style=\"text-align: center;\">A square of warm cornbread<\/p>\n<p style=\"text-align: center;\" data-start=\"2508\" data-end=\"2575\" data-is-last-node=\"\" data-is-only-node=\"\">\n","protected":false},"excerpt":{"rendered":"<p>Servings: 6\u20138Prep Time: 20 minutesCook Time: 4\u20135 hours Ingredients: For the Pot Roast 3 lb (1.4 kg) chuck roast 2 tbsp olive oil 1 large onion, sliced 4 cloves garlic, minced 4 cups beef broth 2 tbsp Worcestershire sauce 1 tbsp soy sauce 1 tbsp tomato paste 1 tsp dried thyme 1 tsp dried rosemary [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-5673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-soul-food"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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