Mexican Chicken Flautas

Ingredients:

1 cup shredded chicken breast

1/2 cup canned chopped tomatoes

1/4 cup chopped onion white or yellow

1 garlic clove minced

6 flour tortillas

1/2 cup cooking oil I use avocado oil

Shredded lettuce for garnish

Grated Cotija or Monterey Jack cheese for garnish

Sour cream