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Pico de Gallo: The Fresh Salsa That Brings Dishes to Life

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When it comes to fresh, flavorful condiments that can instantly elevate your meal, Pico de Gallo is a standout favorite. Also known as Salsa Fresca or Salsa Cruda, this traditional Mexican salsa is a simple yet powerful blend of fresh ingredients that’s as colorful as it is tasty. Whether you’re spooning it over tacos, scooping it with tortilla chips, or adding it to grilled meats, Pico de Gallo brings a zesty punch of flavor and a burst of brightness to any dish.

🌿 What is Pico de Gallo?

Unlike its cooked and blended salsa cousins, Pico de Gallo is made from raw ingredients. It typically includes:

  • Fresh tomatoes

  • White onion

  • Jalapeño or serrano peppers

  • Cilantro

  • Lime juice

  • Salt

These ingredients are diced and mixed together to form a chunky, tangy salsa that’s crisp and refreshing.

🍅 Why It’s Loved

Pico de Gallo is celebrated not only for its taste but also for its versatility and health benefits. It’s:

  • Low in calories

  • Rich in vitamins (especially Vitamin C)

  • Diabetic-friendly

  • Gluten-free and vegan

  • Ridiculously easy to make

Plus, it’s a great way to use up tomatoes that are getting a little too ripe—just chop and mix!

🥣 How to Make Pico de Gallo

Ingredients:

  • 4 ripe Roma tomatoes, finely diced

  • 1 small white onion, finely chopped

  • 1–2 jalapeño peppers, seeded and minced (or serrano for more heat)

  • A handful of fresh cilantro, chopped

  • Juice of 1 lime

  • Salt to taste

TURN TO THE NEXT PAGE TO READ INSTRUCTIONS

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